Project UPLIFT

A free, 8-week over the phone (or zoom) course to help improve your quality of life and live your best life with epilepsy. Participants meet others with epilepsy, learn about the connection between feelings and thoughts and practice meditation and guided imagery. This one hour per week course is for adults with epilepsy who live in Delaware and surrounding areas. Contact vbudischak@efde.org for more information or to sign up!